Spanish Sage (Salvia lavandulifolia) is a small evergreen shrub that’s grown in the cool mountain air of Spain and France for centuries. Its refreshing aroma creates a stimulating atmosphere, and it supports a calm mind and sense of alertness when used internally.*
Usage Tips:
Diffuse Spanish Sage while studying or focusing on a task or project.
Take Spanish Sage with water before an important conversation or presentation.
Apply topically as part of a midafternoon reset.
Learn More What’s the Difference between Sage and Spanish Sage? You may already be familiar with the delicious, bold flavor of sage. Sometimes called common sage or garden sage, the sage you use in the kitchen is Salvia officinalis. Common sage’s sister Spanish sage is Salvia lavandulifolia. doTERRA also offers Clary Sage essential oil, which comes from another sage sister: Salvia sclarea. While all the sage plants naturally share similarities, each variety offers its own benefits. What’s Spanish Sage Essential Oil Good For? Spanish Sage is a beautiful, refreshing essential oil that supports a calm mind and sense of alertness when taken internally.* When diffused, it can help create a stimulating atmosphere supportive of cognitive performance training. The next time you have a big presentation, conversation, or other situation where you need a positive atmosphere helpful for focus and composure, Spanish Sage is the essential oil you want at your side. But Spanish Sage doesn’t need to be reserved for special events or performances. It can serve you in everyday life by ingesting when you need a calm mind and sense of alertness.* Spanish Sage essential oil can help you naturally. Spanish Sage essential oil is CPTG Certified Pure Tested Grade® and can be used internally, topically, and aromatically. When applying topically, consider diluting it with a carrier oil, especially for those with sensitive skin. What Does Spanish Sage Smell Like? Camphoraceous, herbal, and sage-like, the scent of Spanish Sage helps create an environment that’s supportive of memory and cognitive performance.
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